NAME OF PACKAGE

ZENING STRESS RELIEF WEEKEND WORKSHOP

Months

June, July, August September, October

Length of Stay


2 days/ 2 nights

Arrival Day


Friday

Deparature Day


Sunday

Retreat Calendar:

Event Type 2:

Stress Relief Weekend Workshop

1sep - 34:01 amsep 3- 4:01 amFeaturedSTRESS RELIEF WEEKEND WORKSHOP

8sep - 10sep 84:01 amsep 10FeaturedSTRESS RELIEF WEEKEND WORKSHOP

15sep - 17sep 154:01 amsep 17FeaturedSTRESS RELIEF WEEKEND WORKSHOP

22sep - 24sep 224:01 amsep 24FeaturedSTRESS RELIEF WEEKEND WORKSHOP

29sep - 1octsep 294:01 amoct 1- 4:01 amFeaturedSTRESS RELIEF WEEKEND WORKSHOP

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Introduction


ZENING Retreat helps you get rid of mental pressure, constant anxiety and worries. The program helps you slow down, switch your mind off, to reconnect to your inner being and to open up the hidden stores of energy inside you. The program helps you change your very nature to being calm under any circumstances.

What is Included

  • Two nights stay, or early checkin, late checkout accommodation
  • Meals: 3 Healthy set meals
  • Personal/ individual consultation by prior appointment
  • Yoga
  • Meditations
  • Breathing Techniques
  • Spa Massage Treatments

Additional Included

  • Free additional yoga , meditation, TaiChi or QiJong sessions
  • A boat trip to Blue Lagoon

What is Not included

  • Airline Tickets
  • Airport Transfer

Sample Schedule

  • Morning Yoga
  • Special Breakfast
  • Yoga and meditation class
  • Massage appointment or rest
  • Wellness Coaching Session
  • Light Lunch or snack
  • Rest or Massage / Spa treatment
  • Evening meditation or dance or yoga
  • Time to walk, swim, enjoy the resort
  • Dinner

Group Sizes


Yoga, Meditation and Wellness coaching is for groups of up to 25 people.

Skill level


No skills or previous experience are necessary. ZENING Wellness programs include many yoga classes and they are for all levels, even for novice first timers and beginners that have never tried yoga before.

Accommodation


ZENING is a wellness vacation resort. It is a Grade A, licenses holiday resort as a 4 star hotel. Accommodation at ZENING is in studio and one bedroom apartments in a sprawling village complex in studios or 2 room apartments with views of gardens and the Mediterranean sea. Accommodation may be in studio for single, two or shared in large suites with upto 5 people.

All Apartments are newly refurbished and feature spacious living room, own toilet and bathtub, tea & coffee kitchenette, individual energy efficient air conditioning and solar water heating, mini-fridge. The living and decor is homely and traditional — cheerful and soothing minimalism with sprinkling of eclectic and ethnic elements in furnishings. Zen minimalism and humorous simplicity of design have converted traditional quarters into comfortable and modern living spaces in harmony with nature.

Zening is a wild and garden landscape spread on 100 acres of hilly terrain on the sea. The beach is just across the road. in ZENING that transform the mind and spirit to a free harmonious state.

Instructors

ZENING wellness is team work of experienced, highly accomplished international instructors.

Our European instructors Lina, Monika, Viola, Maria and Larisa are experts in diet, yoga, herbs, meditations, exercise and several oriental and western techniques of wellness.

Location


Your Retreat location is Hotel ZENING in Polis Latchi, on the island of Cyprus in European Union.
This is a pristine, green, serene region ideal for a vacation to a healthy micro-climate and abundant green landscapes of mountains, hills, vineyards, farms and sea.

Polis Latchi is a quiet, green area protected as an environmental reserve.
ZENING Resort was created for wellness , yoga , detox vacations in 2013 where once stood a popular holiday village ELIA Village.

ZENING Elia Village is located in the mythological playground of Greek goddess of beauty Aphrodite.
It is situated in Chrysochous Bay which is a north facing sea bay of pristine blue waters in Latchi village. Polis, with population of 5,000 is 3 kms away and has banks, post office, museum, general hospital and government services. Latchi has a yacht marina, harbour with some popular tourist venues such as taverns , cafes, boat rentals, yacht trips, bike tours and more.

Cyprus airport of Paphos is just 50 kms away. Larnaca (LCA) airport is a 2 Hr drive. Limassol is 100 Kms away and drive to capital Nicosia is 2 Hrs. The region has many charming mountain villages with tavernas and inns.
Akamanthos Avenue road runs from Polis to Baths of Aphrodite where it ends. ZENING is located with direct access to this road. The beach is across in front of resort across Akamanthos Av. with moderate village and tourist traffic.
There is no industry or large city and the area is mostly an agricultural region growing orange and citrus. Yacht marina of Latchi and many traditional taverns are a short walk. Polis has well known taverns, museums and town square.
Latchi is in north west of Cyprus, a European Union member with Euro as its currency. Driving is on left side of the road. Paphos and Larnaca airports connect Cyprus to more than 70 European, Russian and Gulf cities served by nearly 25 airlines.

Useful Information


Time Zone: GMT + 2 Hrs
Currency: Euro
Languages Spoken: Greek, English
Driving: On Left side of road

Airports


LCA Larnaca, 2 Hrs away; PFO Paphos 45 minutes

Airport transfer


Transfer from airport to ZENING resort is by choice of Buses, taxis or car rentals. Public bus cost is from 4 to 12 Euros each way. Shared Transfer, when available is Euro 15 to and from Paphos and Euro 30 to and from Larnaca.

Individual Taxi transfer is Euro 55 to 60 from Paphos and Euro 140 to 160 from Larnaca.
Car Rentals are available from Euro 20 per day.

Food

  • Quality nourishment, fresh and organic foods, locally produced fruits and greens, dairy and meats, fish from local fishing harbour with catch of the day
  • All food is home cooked at ZENING Soma restaurant
  • All meals are served
  • Special meals are prepared as per your desire and instructor suggestions.

Meals


Break, Lunch, Dinner and snacks, herbal teas and drinking water are all included. Alcohol is not provided in wellness retreats as included. We advise all wellness seekers to discuss their meals with coaches.

Features of ZENING

  • Veda Spa with relaxing and therapeutic massages
  • SOMA restaurant
  • Herbalist consultation
  • Herbal garden
  • Organic Garden
  • Yoga studios and Yoga Garden

Languages


Instruction language: English /Russian
Spoken Language: English / Russian

Things to do (optional)

  • Walks in Akamas national park
  • Yacht Cruise to Blue Lagoon
  • Visiting Aphrodite’s bath
  • Enjoying miles of pristine beaches
  • Short trips of Wine makers
  • Visits to churches and monasteries
  • Visit towns of Paphos and Limassol
  • Choose from many excursions on the island
  • Scuba Diving
  • Boat rentals
  • Water Sports

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STRESS RELIEF @ ZENING