NAME OF PACKAGE

ZENING WEIGHT LOSS & ANTI AGING VACATION

Months

June, July, August September, October

Length of Stay


7 days/ 6 nights

Arrival Day


Any day of week

Retreat Calendar:

Event Type 2:

Weight Loss & Anti Aging Vacation

26oct - 1novoct 2611:00 amnov 1- 8:00 pmFeaturedWEIGHT LOSS & ANTI AGING VACATION

2nov - 8nov 211:00 amnov 8FeaturedWEIGHT LOSS & ANTI AGING VACATION

9nov - 15nov 911:00 amnov 15FeaturedWEIGHT LOSS & ANTI AGING VACATION

16nov - 22nov 1611:00 amnov 22FeaturedWEIGHT LOSS & ANTI AGING VACATION

23nov - 29nov 2311:00 amnov 29FeaturedWEIGHT LOSS & ANTI AGING VACATION

30nov - 6decnov 3011:00 amdec 6FeaturedWEIGHT LOSS & ANTI AGING VACATION

Book Now / Make Reservation

Introduction


The weight loss and slimming vacation of ZENING is an effective and proven, result oriented holiday. The program is soft and self motivating process . ZENING process programme of weight loss and slimming is based on nutritious diet , herbs, spa massages, yoga and meditation.

This is a soft and gentle approach to starting a lifestyle of high-energy and optimal weight.
ZENING wellness instructors approach the program with empathy and gentle introduction. The goal of program is no-pain process which can become a part of lifestyle for long term ongoing benefits.

Guidance and instruction from qualified ZENING wellness experts, herbalist, life coach, yoga and meditation teachers gets you started on a very happy journey towards living well and feeling good. This is a program of happiness and relaxation without any pressure or pain.

What is Included

  • 7 nights accommodation as per your choice of sharing or solo stay
  • 6 massage treatments in a week as recommended by wellness instructor and coach
  • 3 yoga and meditation sessions each day
  • Sauna and hammam in veda Spa, unlimited access
  • Daily wellness coaching
  • Specially designed fruit, green and normal diet in discussion with

Additional Included

  • Free additional yoga , meditation, TaiChi or QiJong sessions
  • A boat trip to Blue Lagoon

What is Not included

  • Airline Tickets
  • Airport Transfer

Program Philosophy


The program relaxes you so that you do not approach your weight as a problem and stress. You will destress and then with relaxation, pampering, happiness you will get the discipline you need.

ZENING weight-loss is a fun-filled lifestyle based on yoga, happy eating, meditation, spa rituals, herbal teas, aromas, positivity and giving gifts of good life rather than painful denial. The program will be specially designed for you in consultation. We will encourage that you communicate with our coaches before arrival so you know them and they understand your needs. You will find them very friendly and helpful.

ZENING philosophy of wellness is a fusion of ancient oriental techniques and proven science. ZENING program fits with your modern lifestyle and brings new motivation and mindfulness to you. You will understand your own body and metabolism very well and you will be your own doctor. At ZENING we know that losing weight requires not just dieting, it needs a new thinking, a new lifestyle, new self-knowledge and wisdom and motivation.

At the end of the programme, you will discover a new reborn you- lighter, happier, more energetic and your body will thank you for opening all its channels and ridding it of the toxins blocking the energy sources.You will return home full of self confidence. You will have gained a joyful trust in yourself that you can be the most beautiful you , in control of your life.

Sample Schedule

  • Morning Yoga
  • Special Breakfast
  • Yoga and meditation class
  • Massage appointment or rest
  • Wellness Coaching Session
  • Light Lunch or snack
  • Rest or Massage / Spa treatment
  • Evening meditation or dance or yoga
  • Time to walk, swim, enjoy the resort
  • Dinner

Benefits

  • Achieve slimming goals
  • Enhance physical and mental energy
  • Improve self-confidence
  • Fill yourself with positive emotions.
  • Improve happiness.
  • Increase immunity
  • Improve mood thus creating a more positive life with positive feelings.
  • Slow down the aging process and vitalize body.
  • Improves digestion.
  • Expel toxins thus purifying the body.
  • Improve sleep quality.

Group Sizes


Yoga, Meditation and Wellness coaching is for groups of up to 25 people.

Skill level


No skills or previous experience are necessary. ZENING Wellness programs include many yoga classes and they are for all levels, even for novice first timers and beginners that have never tried yoga before.

Accommodation


ZENING is a wellness vacation resort. It is a Grade A, licenses holiday resort as a 4 star hotel. Accommodation at ZENING is in studio and one bedroom apartments in a sprawling village complex in studios or 2 room apartments with views of gardens and the Mediterranean sea.

Accommodation may be in studio for single, two or shared in large suites with upto 5 people. All Apartments are newly refurbished and feature spacious living room, own toilet and bathtub, tea & coffee kitchenette, individual energy efficient air conditioning and solar water heating, mini-fridge. The living and decor is homely and traditional — cheerful and soothing minimalism with sprinkling of eclectic and ethnic elements in furnishings. Zen minimalism and humorous simplicity of design have converted traditional quarters into comfortable and modern living spaces in harmony with nature.

Zening is a wild and garden landscape spread on 100 acres of hilly terrain on the sea. The beach is just across the road. in ZENING that transform the mind and spirit to a free harmonious state.

Instructors

ZENING wellness is team work of experienced, highly accomplished international instructors.

Our European instructors Lina, Monika, Viola, Maria and Larisa are experts in diet, yoga, herbs, meditations, exercise and several oriental and western techniques of wellness.

Location


Your Retreat location is Hotel ZENING in Polis Latchi, on the island of Cyprus in European Union. This is a pristine, green, serene region ideal for a vacation to a healthy micro-climate and abundant green landscapes of mountains, hills, vineyards, farms and sea.

Polis Latchi is a quiet, green area protected as an environmental reserve. ZENING Resort was created for wellness , yoga , detox vacations in 2013 where once stood a popular holiday village ELIA Village.

ZENING Elia Village is located in the mythological playground of Greek goddess of beauty Aphrodite. It is situated in Chrysochous Bay which is a north facing sea bay of pristine blue waters in Latchi village. Polis, with population of 5,000 is 3 kms away and has banks, post office, museum, general hospital and government services. Latchi has a yacht marina, harbour with some popular tourist venues such as taverns , cafes, boat rentals, yacht trips, bike tours and more.
Cyprus airport of Paphos is just 50 kms away. Larnaca (LCA) airport is a 2 Hr drive. Limassol is 100 Kms away and drive to capital Nicosia is 2 Hrs. The region has many charming mountain villages with tavernas and inns. Akamanthos Avenue road runs from Polis to Baths of Aphrodite where it ends. ZENING is located with direct access to this road. The beach is across in front of resort across Akamanthos Av. with moderate village and tourist traffic.

There is no industry or large city and the area is mostly an agricultural region growing orange and citrus. Yacht marina of Latchi and many traditional taverns are a short walk. Polis has well known taverns, museums and town square.
Latchi is in north west of Cyprus, a European Union member with Euro as its currency. Driving is on left side of the road. Paphos and Larnaca airports connect Cyprus to more than 70 European, Russian and Gulf cities served by nearly 25 airlines.

Weather


Cyprus is a warm and sunny Mediterranean island. Summers are dry, hot and humid and ideal for a restful vacation and wellness program

Useful Information


Time Zone: GMT + 2 Hrs
Currency: Euro
Languages Spoken: Greek, English
Driving: On Left side of road

Airports


LCA Larnaca, 2 Hrs away; PFO Paphos 45 minutes

Airport transfer


Transfer from airport to ZENING resort is by choice of Buses, taxis or car rentals.
Public bus cost is from 4 to 12 Euros each way. Shared Transfer, when available is Euro 15 to and from Paphos and Euro 30 to and from Larnaca.

Individual Taxi transfer is Euro 55 to 60 from Paphos and Euro 140 to 160 from Larnaca.
Car Rentals are availble from Euro 20 per day.

Food

  • Quality nourishment, fresh and organic foods, locally produced fruits and greens, dairy and meats, fish from local fishing harbour
  • with catch of the day
  • All food is home cooked at ZENING Soma restaurant
  • All meals are served
  • Special meals are prepared as per your desire and instructor suggestions.

Meals


Break, Lunch, Dinner and snacks, herbal teas and drinking water are all included. Alcohol is not provided in wellness retreats as included We advise all wellness seekers to discuss their meals with coaches.

Features of ZENING

  • Veda Spa with relaxing and therapeutic massages
  • SOMA restaurant
  • Herbalist consultation
  • Herbal garden
  • Organic Garden
  • Yoga studios and Yoga Garden

Things to do (optional)

  • Walks in Akamas national park
  • Yacht Cruise to Blue Lagoon
  • Visiting Aphrodite’s bath
  • Enjoying miles of pristine beaches
  • Short trips of Wine makers
  • Visits to churches and monasteries
  • Visit towns of Paphos and Limassol
  • Choose from many excursions on the island
  • Scuba Diving
  • Boat rentals
  • Water Sports

Languages

  • Instruction language: English /Russian
  • Spoken Language: English / Russian

Book Now / Make Reservation

WEIGHT LOSS @ ZENING