The program is based on nutritious diet , herbs, spa massages, yoga and meditation. This is a soft and gentle approach to starting a lifestyle of high-energy and optimal weight.
How many times have you tried new diets, new programs to lose weight, with no or marginal success or only to pile it all back on again? Our program fits with your lifestyle and brings new motivation and mindfulness to you. You will understand your own body and metabolism very well and you will be your own doctor. At ZENING we know that losing weight requires not just dieting, it needs a new thinking, a new lifestyle, new self-knowledge and wisdom and motivation.
Zening nutritious diet, activities and yoga is a sophisticated program designed to ensure you find an optimal level of weight and energy level.
Guidance and instruction from qualified ZENING herbalist, naturopath, wellness coaches, yoga and meditation teachers gets you started on a very happy journey towards living well and feeling good. This is a program of happiness and relaxation without any pressure or pain.
ZENING lifestyle is perfect for weight management based on healthy mind and living. You will learn science of positive thoughts, believe in yourself and have the confidence to reach your goals.
You will get excellent nourishment – our foods here are organic and fresh.
The program relaxes you so that you do not approach your weight as a problem and stress. You will destress and then with relaxation, pampering, happiness you will get the discipline you need.
ZENING weight-loss is a fun-filled lifestyle based on yoga, happy eating, meditation, spa rituals, herbal teas, aromas, positivity and giving gifts of good life rather than painful denial. As you embrace ZENING lifestyle, the nourishment, exercise, yoga, meditation and overall atmosphere of ZENING has a miraculous effect on body and mind. Goals of weight loss are attainable and within reach at a ZENING specialized weight loss vacation and the whole lifestyle of ZENING puts your body & mind into an anti-aging mode.
Our Holistic Retreat is an exclusive residential holistic health and detox retreat in Polis Latchi Reviera of Cyprus., This is a ZENING program in healing, detoxification, health , juicing and specialised diets created by our in house experts. Your program will be especially for you – it is all very personal. You will start to feel the wonderful effects of program within a week. Soon you will start your own journey and lifestyle of a better life.
Losing extra weight makes you look and feel great. It also comes with innumerable health benefits reducing your risk factors of future illnesses. Zening Holistic Retreat is a healthy, relaxing and rejuvenating holiday in spectacular Cyprus. A chance to heal your body, mind and soul. A great opportunity for you to recover, refresh, aspire, renew, revitalise, rejuvenate, recuperate, reflect and relax.
You will love waking to birdsong in the golden dawn, walking on the beach or throwing pebbles in the sea. You will find new enjoyment in leafing through a book. We will share with you the joy of watching sun setting over the horizon. There will be many therapeutic and joyful activities.
Recommended length of a ZENING Weight-Loss Anti-Aging Retreat is 2 weeks. However , we understand that you are a very busy person and would want to get started with a one week retreat.
The program will be specially designed for you in consultation. We will encourage that you communicate with our coaches before arrival so you know them and they understand your needs. You will find them very friendly and helpful.
Benefits of ZENING Weight Loss & Anti Aging Vacation
At the end of the programme, you will discover a new reborn you- lighter, happier, more energetic and your body will thank you for opening all its channels and ridding it of the toxins blocking the energy sources.
You will return home full of self confidence. You will have gained a joyful trust in yourself that you can be the most beautiful you , in control of your life.
Yoga & meditation benefits:
- A Yoga retreat can help reduce or end stress
- Meditation and Yoga improve self-confidence and bring in positive emotions.
- Yoga & meditation improve happiness.
- A yoga retreat has direct impact on improving productivity and efficiency.
- Yoga helps immunity and helps fight disease – those who practice yoga regularly are less likely to fall ill to common illnesses and upsets.
- Yoga and meditation improve mood thus creating a more positive life with positive feelings and higher energy.
- Yoga and meditation slow down the aging process and vitalize body.
- Yoga improves digestion.
- Yoga is a detoxification process in which body and mind work in harmony to expel toxins thus purifying the body.
- Yoga and meditation improve sleep quality. ZENING resort area has a very clean herb infused air which improves sleeping quality.
- Yoga and meditation bring passion in life and improve sexual energy.
- Rates are quoted in Euros and are inclusive of VAT.
- Rates subject to possible changes without prior notice.
- You are recommended to buy your own private active holiday insurance policy.
- You are responsible for your own health and fitness level and should join a yoga retreat or program only if you are fit and able for it. In case of doubt please ask your personal doctor for advice. We do not provide medical advice.
- Check-In time is 3 pm and Check-Out Time is 11 am. If you expect to arrive early or leave later, you may notify us in advance by email.
- Private Spa Access is by appointment only. Please pre-book Spa at least 1 hour in advance.
- Group Wellness retreat spa access is at appointed hours only.
- Early check-in charges: To guarantee a room any time prior to 9 am, 50% of the 1st night charge will be levied.
- Late check-out charges: To guarantee the room any time beyond 6 pm, 50% of the previous night’s charge will be levied.
- Short stay no refund ( retreat rate is fixed for 7 nights or less )
- No credit.
- Reservations are transferable for same period.
All confirmations are subject to prepayment, receipt of a credit card authorization form or wire transfer.
Full payment must be received in order to confirm the reservation.
- All cancellations must be made in writing by post/email/fax. The hotel applies the following charges:
- For cancellation 7 – 30 days before arrival 50% of full amount is charged as penalty.
- Cancellation more than 31 days before arrival 100 Euro cancellation fee is charged.
- 0 – 7 days before arrival 100% of full amount is charged and no refund provided.
- No show & early check out Charge 100% of full amount.
- Cancellation of additional treatments within 24 Hrs 50% of the treatment cost.
- Fitness, dance, pilates, aqua yoga, zumba sessions are subject to change and availability and not guaranteed.
- Prices do not include flight bookings or extras.
Akamanthos Avenue, PO Box 66154, Latchi, Polis Chrysochous, Cyprus 8820
+357 26 332 777
+357 96 29 8410
+357 26 030 249
Long, Lat: 35.038072, 32.397459