NAME OF PACKAGE

YOGA VACATION ZENING

Details

ZENING Yoga Flow Vacation in Aphrodite’s Garden of Cyprus

A vacation with Hatha Yoga, Pranayam, Meditation and a meal plan for choice of nutritious delicious meals, gastronomic delights or dieting.
ZENING Yoga vacations are end to end and cyclical. You may arrive on any day or the week and leave any day. Prices are valid for a 7 day vacation only and included very large discounts on standard vacation rates.

Period


June, July, August, September, October, November, December

Length

6 nights

Arrival Day


Any day of the week

Retreat Calendar:

Event Type 2:

ZENING Yoga Vacation

1aug - 711:00 amaug 7- 8:00 pmYOGA VACATION ZENING

7aug - 13aug 711:00 amaug 13YOGA VACATION ZENING

13aug - 19aug 1311:00 amaug 19YOGA VACATION ZENING

19aug - 25aug 1911:00 amaug 25YOGA VACATION ZENING

25aug - 31aug 2511:00 amaug 31YOGA VACATION ZENING

31aug - 6sepaug 3111:00 amsep 6YOGA VACATION ZENING

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Introduction


A Yoga vacation at ZENING is for everyone who seeks deep relaxation, flexibility, harmony and smile. A Yoga vacation at ZENING enlightens us about joy of living. The yoga is for everyone and non judgemental. Anyone of any age, body, shape or form may join. Classes are gentle, soft and about self knowledge and control.
A Yoga vacation brings us in control of our body and mind.

It helps get rid of sadness and stress . Yoga vacation is a journey of self love and confidence. You will feel dignity, courage, confidence and empowerment.

Yoga is the key to wellbeing. Through a gentle process, you will embrace yoga practice that is right just for you. Most important you will have a vacation of a lifetime and would want to continue in same rhythm at home and work and return for this experience again and again. Nearly 90 percent of our guests return each year to ZENING and nearly 40 % return twice or more each year.

Type of Yoga


At ZENING we practice Hatha Yoga. Hatha is the traditional yoga for balance of mind and body. This is classical approach to breathing, postures and asanas. This Yoga brings very visible physical balance, change to our posture, improved organism as well as subtle emotional and psychological balance in our bodies. All known Asanas meaning postures and poses are practiced. Hatha Yoga also includes practices such as Mudra – hand gestures to express and channel energy and Pranayama – controlled breathing . ZENING Yoga is based on traditional science of yoga to bring balance in mind and body and harmony to the chakras energy points in the body.

Branded yoga is not practiced at ZENING. Our coaches are advanced experts and customize classes and sessions as per need.

Value for Money


ZENING Yoga Vacation is great flexibility and value for money. You can choose from a variety of private shared accommodation. Meals plans are diverse and economical to choose from. While 3 classes per day are recommended, you may join in many of the wellness activities and sessions such as TaiChi or QiJong .Result is great savings, value for money , choice and flexibility.

HIGHLIGHTS

  • 7 nights’ accommodation
  • Daily 3 yoga sessions
  • Evening healing practices
  • Veda Spa indoor pool, sauna, hammam for up to 2 appointed hours on one day.
  • Flexible meal options to choose from

What is Included

  • 7 Nights accommodation
  • Daily yoga
  • Pranayama and Meditation
  • Bedlinen and towels with one change per week
  • Shared and single/double occupancy rooms
  • Unlimited water, herbal teas

Skill Level


No skills or previous experience of yoga are necessary. ZENING Wellness programs include many yoga classes and they are for all levels, even for novice first timers and beginners that have never tried yoga before.

Sample Schedule

  • 7 AM Morning Yoga
  • 8:30 AM Breakfast
  • 11Am Yoga and meditation class 90 minutes
  • Optional 12: 00 Wellness Coaching Session
  • 3 or 4 PM : 90 minutes Evening meditation or dance or yoga
  • Time to walk, swim, enjoy the resort
  • Dinner

Group Sizes


Yoga, Meditation and Wellness coaching is for groups of up to 25 people. Morning Yoga is for all and group size may vary.

Accommodation


ZENING is a wellness vacation resort. It is a Grade A, licenses holiday resort as a 4 star hotel.
Accommodation at ZENING is in studio and one bedroom apartments in a sprawling village complex in studios or 2 room apartments with views of gardens and the Mediterranean sea.
There is plenty of privacy and space.
Accommodation may be in studio for single, two or shared in large suites for sharing with up to 6 people.

All Apartments are newly refurbished and feature spacious living room, own toilet and bathtub, tea & coffee kitchenette, individual energy efficient air conditioning and solar water heating, mini-fridge.

The living and decor is homely and traditional — cheerful and soothing minimalism with sprinkling of eclectic and ethnic elements in furnishings.

Zen minimalism and humorous simplicity of design have converted traditional quarters into comfortable and modern living spaces in harmony with nature.

Zening is a wild and garden landscape spread on 100 acres of hilly terrain on the sea. The beach is just across the road.
in ZENING that transform the mind and spirit to a free harmonious state.

Our studio rooms are suitable for two while One BedRoom suites can host up to 6 persons .

Location


Your Retreat location is Hotel ZENING in Polis Latchi, on the island of Cyprus in European Union.
This is a pristine, green, serene region ideal for a vacation to a healthy microclimate and abundant green landscapes of mountains, hills, vineyards, farms and sea.

Polis Latchi is a quiet, green area protected as an environmental reserve.
ZENING Resort was created for wellness , yoga , detox vacations in 2013 where once stood a popular holiday village ELIA Village.

ZENING Elia Village is located in the mythological playground of Greek goddess of beauty Aphrodite.
It is situated in Chrysochous Bay which is a north facing sea bay of pristine blue waters in Latchi village. Polis, with population of 5,000 is 3 kms away and has banks, post office, museum, general hospital and government services. Latchi has a yacht marina, harbour with some popular tourist venues such as taverns , cafes, boat rentals, yacht trips, bike tours and more.

Cyprus airport of Paphos is just 50 kms away. Larnaca (LCA) airport is a 2 Hr drive. Limassol is 100 Kms away and drive to capital Nicosia is 2 Hrs. The region has many charming mountain villages with tavernas and inns.
Akamanthos Avenue road runs from Polis to Baths of Aphrodite where it ends. ZENING is located with direct access to this road. The beach is across in front of resort across Akamanthos Av. with moderate village and tourist traffic.
There is no industry or large city and the area is mostly an agricultural region growing orange and citrus. Yacht marina of Latchi and many traditional taverns are a short walk. Polis has well known taverns, museums and town square.
Latchi is in north west of Cyprus, a European Union member with Euro as its currency. Driving is on left side of the road. Paphos and Larnaca airports connect Cyprus to more than 70 European, Russian and Gulf cities served by nearly 25 airlines.

Weather


Cyprus is a warm and sunny Mediterranean island. Summers are dry, hot and humid and ideal for a restful vacation and wellness program

Useful Information


Time Zone: GMT + 2 Hrs
Currency: Euro
Languages Spoken: Greek, English
Driving: On Left side of road

Airports


LCA Larnaca, 2 Hrs away; PFO Paphos 45 minutes

Airport transfer


Transfer from airport to ZENING resort is by choice of Buses, taxis or car rentals.
Public bus cost is from 4 to 12 Euros each way. Shared Transfer, when available is Euro 15 to and from Paphos and Euro 30 to and from Larnaca.

Individual Taxi transfer is Euro 55 to 60 from Paphos and Euro 140 to 160 from Larnaca.
Car Rentals are available from Euro 20 per day.
Discounted airport transfer is advised and arranged by ZENING from Larnaca and Paphos airports

Meals


ZENING is the first yoga resort in the world of a Grade A or 4 star hotel license category. We have created a flexible-meal plan from vast variety of meals available at our restaurant.
Guests may choose daily meals plans, or skip meals, or enjoy gastronomic delights of mediterranean as they wish and feel on any day.

Food at SOMA restaurant is prepared from local farm produce and fresh fish or meats. All meal choices and special diet is available.

You do not have to choose meals plans now and can decide on the day , in the morning or momentarily. For budget planning, here are the meal plans rates. A sumptuous healthy and filling breakfast from 7 AM till 10:30 Am is only Euro 4. A Fruit Diet for the day is Euro 18 per day. Green salad diet of organic salads and veggies from our own garden is Euro 12 per day. Breakfast and Dinner is for Euro 20 and all Three meals Full Board is Euro 36

Instructors

ZENING is a yoga resort and we have two to six instructors throughout the vacation season guiding a variety of classes and sessions

Lina

Lead Instructor

Lina is a wellness coach with 8 years experience of teaching life-changing practice of yoga.Lina provides gentle guidance in Hatha yoga, Vinyasa & Nidra Yoga. Her coaching goes further into guided meditation.She works with other instructors specializing in taiChi, herbalism, Pilates, dance to create a highly thoughtful and personalizedprogram.

She gives in-depth understanding of breathing techniques. She works with her groups in adopting the right diet for weight management, for body types, in introduction to herbs and essential oils and more of holistic wellness lifestyle.

Lina says “Yoga helps me recognize who I am, what is in my body. What are my feelings? Yoga relieves me to release my diseases. I do not suffer worries, anger. Through yoga and meditation I was able to find myself and empathize with others. I am free, light, happy, open and natural. There are no limits of perfection, so I am always studying and learning. I enjoy sharing this gift, knowledge and experience with others because it brings me great joy and satisfaction to spread harmony and wellness.

Maria

Yoga instructor

My name is Maria, I teach Hatha yoga.

Yoga in my life came more than 20 years ago, in the form of “Five Tibetan pearls”. At the time I worked as a television Director and practice just helped to support the physical shape and composure. Seminars, books – all new information have checked for yourself. At some point, I wanted to share knowledge. And I was studying to be a yoga teacher. 8 years of teaching.

For me, yoga is a kind of manual, magic “key” to the person. I’ve always wondered, why are we studying the instructions to household appliances, from refrigerator to alarm clock, and a guide to using the most advanced mechanism in the world – the human body – study want. In my classes I try to give this instruction is the maximum available and explain in detail everything you can. For me it is important that the person himself was interested in doing and it was a conscious interest. And, of course, important to “do no harm” – traumatic. It is important that the man himself understood how not to hurt yourself. I teach classic Hatha yoga with detailed explanation and construction of the asanas. My yoga is yoga for caring, thinking people. For those interested in life in all its manifestations. And if, as said BKS Iyengar, someone in 80 years will be able to tie his own shoes – it will also be the result. Let’s get together to practice and enjoy life!

Viola

Yoga instructor

There is a belief that if once ‘Yoga’ has changed your life completely, you should share this knowledge with as many people as possible. That’s what I am doing! Here is my story.

I never planned to become a yoga instructor because I was rising fast up the corporate ladder. I had already spent 5 precious years of my life as an executive in a multi-national corporation. It was a crazy life, a mind bending schedule of work and 6 to10 flights per month. As a result I started getting allergies and high level of stress. I started regular yoga practice and it cured me of illnesses and I started to get my mind and body balance back on. I felt so good that I started getting deeper and deeper into the subject of yoga, and ended up in India where I passed through teacher’s training and got my international certification. After quitting the ‘real job’ I decided I wanted to share my love and knowledge of yoga practice all around the world.

Things to do (optional)

  • Kayaking
  • Paddle Board
  • Mountain biking
  • Visiting Aphrodite’s bath
  • Beach
  • Akamas Park Walks and hiking
  • Excursions

SPA Treatments

  • All retreat guests may use Veda Spa indoor pool, sauna, hammam for up to 2 appointed hours per day.
  • Special discounts of 10% are given on massage treatments to all retreat guests.

Lannguage


English , Russian

Cancellation Policy

  • All cancellations must be made in writing by post/email/fax.
  • For cancellation 7 – 30 days before arrival 50% of full amount is charged as penalty.
  • Cancellation more than 31 days before arrival 100 Euro cancellation fee is charged.
  • 0 – 7 days before arrival 100% of full amount is charged and no refund provided.
  • No show & early check out Charge 100% of full amount.
  • Cancellation of additional treatments within 24 Hrs 50% of the treatment cost.
  • Fitness, dance, Pilates, aqua yoga, zumba sessions are subject to change and availability and not guaranteed.

Contact


wellness@zening.eu
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